Living with Osteoporosis – Keep your bones strong!
It’s natural to be concerned about how osteoporosis is going to affect your daily life. But having osteoporosis doesn’t always mean avoiding activities and interests that are important to you and your loved ones.
Some 55% of people 50 and older have osteoporosis or reduced bone mass. But you can live with osteoporosis for a long, long time and never have complications such as fractures – if you take certain precautions.
Topic covered:
- The Main Causes of Osteoporos is
- The Symptoms of Osteoporosis
- What is a Bone Density Test
- Recommended Osteoporosis Exercises
- Natural Treatments for Osteoarthritis
- Living with the Pain of Osteoarthritis
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